Powerlifting
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We offer 6-week and 16-week Powerlifting programs. They are have 3 sessions per week, and can be completed alongside other training goals.
But, we're also offering a try-before-you-buy 1 week sample, to see if it's for you!
Do I want this?
The answer is yes if you are looking to
Build strength
Build confidence with barbell movements
Add muscle or tone up
Who's this for?
Anyone with access to a barbell and weights can do this program
Beginners and experienced lifters
Those looking to add structure to their routines.